Winter Self Care Rituals for the Full Moon in Capricorn
Posted on
Our bodies are quietly whispering to us to retreat and rest more when it is cold, our bones feel heavy and dense. So why not listen to that call and create some lovely night time rituals to soak up some extra rest this season.

Winter is about retreating, resting, allowing yourself to sink into a dark deep place of rest to allow your body mind and spirit to be regenerated, restored and nurtured. It...